Amount of Vitamin D3 (cholecalciferol) in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw there is 0 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw.
Fish, halibut, Greenland, raw
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27.4 µg
|
|
Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
|
24.7 µg
|
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw are listed below.
Water
|
75.59 g
|
75.59%
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Energy (calorie)
|
108 kcal
|
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Energy (joule)
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453 kJ
|
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Protein
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20.32 g
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20.32%
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Total lipid (fat)
|
3 g
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3%
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Ash
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1.36 g
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1.36%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
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0 g
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|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
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Iron, Fe
|
0.34 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
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Phosphorus, P
|
198 mg
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0.20%
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Potassium, K
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332 mg
|
0.33%
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Sodium, Na
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173 mg
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0.17%
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Zinc, Zn
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0.63 mg
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Copper, Cu
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0.029 mg
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Manganese, Mn
|
0.011 mg
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Selenium, Se
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26.4 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw